Emotional - Emotional Intimacy
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Experiencing emotional intimacy with others is one of the most satisfying experiences of life. Emotional intimacy, or a sense of deep relationship with someone else man or a group of people, occurs when each man is fully open hearted and devoted to taking 100% accountability for their own feelings and needs. It occurs when each man is deeply related with his or her own true Self, and related with a personal source of spiritual guidance. When people are related with themselves and with a source of love, truth, and wisdom, they become filled with love to share with others.
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There is a huge divergence in the middle of people wanting to get love, intimacy and connection, and wanting to share love, which can happen only when they are each filled with the love from Spirit that comes from taking full accountability for themselves and doing their inner work. Out of their inner relationship and their ability to share love with others comes the fun, the learning, the growth, and the creativity.
Emotional intimacy can also occur when people are open and vulnerable sufficient to share their fears, pain, and challenges. However, sometimes people get addicted to experiencing emotional intimacy through the sharing of their woundedness, rather than the sharing of their passions, fun, creativity, learning, and joy. While sharing pain can be an foremost part of a relationship, when it is the only way people caress intimacy, the relationship becomes codependent and dysfunctional.
True intimacy in a relationship comes from a deep commitment with oneself and one's partner to kindness, compassion, presence, integrity, the intent to learn, accountability for self, and faith in one's own and the other's significant goodness. It is the sweet, comfortable, light, safe feeling that comes from knowing that neither of us is manufacture the other responsible for us in any way - that both of us are fully gift with ourselves, with each other, and with Spirit.
Emotional intimacy is the natural outgrowth of developing intimacy with ourselves and our Higher Power. The more inner work we do to heal our fears and beliefs that limit us and learn to be open and honest with ourselves, the more open and authentic we will be with others.
Practicing the Inner Bonding process is a great way of developing this intimacy with ourselves and with our partner. through the daily institution of learning to take full accountability for our own feelings and needs, we slowly heal our fears and the limiting beliefs that cause our fears of being open, honest and transparent with others. Emotional intimacy is the outgrowth of your devotion to your own inner work.
Emotional intimacy is what takes away loneliness. We may feel lonely when we are alone, and equally lonely when with someone else or others who are focused in their heads instead of in their hearts. Our western civilization has stressed intellect much more than heart-centered feelings, which is why we are such a lonely society. Our loneliness goes away only when we are able to share our laughter, fun, joy, creativity, honesty, insights, and love with each other. When we are with people who are in their heads rather than their hearts, we may get stuck sharing our woundedness and our complaints, instead of being in the loving creative flow with each other that signifies true emotional intimacy.
Emotional intimacy feeds the heart and soul. Without it in our lives, we will always feel that something is missing. We can learn to join together deeply with ourselves and with our spiritual guidance, but we are social beings, and the sharing of love is the highest, most satisfying caress in life.
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