Effects - The Effects Of Chocolate On The Emotions
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It is base perception that chocolate is a mood elevator although some people believe that it causes headaches and migraine. Though it is widely appropriate that chocolate affects our moods, the study on this is still in a fluid state. Every contention is fiercely debated. We will discuss varied ways that chocolate affects our moods and emotions, agreeing to the gift set of beliefs.
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Chocolate affects us both negatively and positively. Some people, when they are sad or depressed, contact a craving for chocolate. On eating chocolate they narrative that their mood is elevated and they feel better. This elevation in mood is temporary though and when this follow wears off, they again revert to their former state of mind.
There are many health benefits that are attributed to chocolates. It is good for the heart. It increases the responsiveness of blood vessels which is beneficial for preventing heart disease. It also increases glucose tolerance. Chocolate also contains some substances which have an anti oxidant effect. This is helpful in preventing cancer.
Chocolate is reported to cause headache, obesity, rectal itching, heart burn and emotional problems like irritability, confusion, anger and depression.
Chocolate is rich in carbohydrates, which growth the rate with which tryptophan enters the brain. This increases the level of serotonin, a neurotransmitter that regulates moods, creating a good feeling.
The addictive asset of chocolate is also well documented. This is evidenced by the fact that some people, when trying to give up alcohol, depend on chocolate to satisfy their cravings. This drug-like asset is attributed to caffeine, anandamines, phenylethylamine and magnesium that are gift in chocolate. The proximity of caffeine and magnesium can contribute to a feeling of craving for chocolate. Ananadmides sway the brain in a similar way to marijuana, though study in this field is still debated.
There are more than 350 chemicals in chocolate. Some of these are believed to cause allergic reactions. Some scientists believe that phenylethylamine and theobromine could cause changes in moods. Phenylethylamine causes blood pressure and blood sugar to rise. It generates a feeling of alertness and contentment thus creating a feeling of well being. But, a short period of emotional high is followed by a period of emotional low. Theobromine is found plainly in cocoa and acts as an anti-depressant, but has been known to be toxic to animals.
Eating chocolate can also give rise to a feeling of anxiety. Phenylethylamine is said to cause dilation of blood vessels in brain causing headaches. Though it is still debatable either phenylethylamine reaches the brain.
One ounce of chocolate contains 20 mg of caffeine. Researches on the effects of caffeine have reported that caffeine can cause problems in sleep, restlessness, irritability, heartburn and anxiety. relinquishment from caffeine causes fatigue and headaches.
Tyramine is other amino acid gift in chocolate. Though it is not positive either any important number of tyramine reaches the brain, yet it is known that it causes blood vessels to advance and contract causing dull headaches.
Women appear to crave chocolate more than men, along with diabetics. Some surrounded by these women reported that only chocolate and nothing else could satisfy their craving. The proximity of magnesium in chocolate can catalogue for the fact that while Pms (Post Menstrual Syndrome) craving for chocolate increases in women, as while this period a scantness of magnesium may arise.
With all this contradictory data on the effects of chocolate on mood, one has to witness from one's experiences and determine either chocolate is right for one. But, certainly, large amounts of chocolate will follow us physically or emotionally one way or another.
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