Do you know about - Menopause - Natural Hrt Hormone exchange Therapy
Yaz Side Effects Emotional! Again, for I know. Ready to share new things that are useful. You and your friends.Most women caress symptoms of the menopause between the ages of 45 and 55. Menopause is caused by reduced levels of female hormones oestrogen and progesterone due to the ageing process. Menopause symptoms comprise hot flushes, irregular periods, night sweats, anxiety, depression and sleeping problems.
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There are growing concerns about the protection of Hrt in long-term use. Clinical studies indicate that Hrt is related with an increase in the risk of breast cancer, endometrial cancer and ovarian cancer. Hrt has been shown to increase the risk of heart attacks and blood clots and strokes.
Hormonal changes can make you very emotional and you may get upset at the slightest problem. Hot flushes are a common question which can cause embarrassment and wake you in the night. More women are turning towards natural remedies to treat menopause symptoms as they are worried about the inherent side effects of designate medication. Natural remedies used for easing menopause symptoms include:
o Agnus-Castus which helps regulate your periods
o Black Cohosh eases hot flushes and helps you relax so that you sleep better.
o Mexican Wild Yam helps with painful and irregular periods.
o Red Clover helps to regulate hormone levels
o Soy Isoflavones comprise natural plant Phytoestrogens which are similar to human Oestrogen.
o A salutary diet and regular rehearsal can also help to ease menopause symptoms.
It is tantalizing that Japanese women do not appear to suffer from hot flushes. This is idea to be due to their diet which is rich in Isoflavones. You can buy natural Hrt remedies and health supplements from herbal shop and health food shops. There is no need to suffer menopause symptoms - all you need to do is settle which supplement you are going to take, and then you can look transmit to the next phase of your life and free time from having periods and monthly menstrual cramps.
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